valleyosteopathy

How Osteopathy May Help Mental Health Issues Related to Back Pain

The physical agony of back pain is often not a standalone problem. Thirty-five per cent of people who suffer with low back pain are also diagnosed with depression, anxiety and social isolation. Read article HERE 

World Vegetarian Day

Every year on October 1st, World Vegetarian Day kicks off a month of parties, presentations, food tasting displays…and lots of friendly discussions! For those new to vegetarianism, it serves as an enticement to give meatless fare a try (even for a day) and learn about its many benefits. For more information, click HERE

Call for exercise to be prescribed to all Australian cancer patients

The Clinical Oncology Society of Australia (COSA) has prepared the Exercise in Cancer Care paper, which states doctors should prescribe particular exercise regimes and refer patients to exercise specialists with experience in cancer care. Read MORE