Osteopath

Vitamin D – all you need to know

Vitamin D deficiency is common in Australia with over 30% of adults having a mild, moderate or even severe deficiency. Find out how you can determine your Vitamin D levels, and work to improve them. Click HERE for more information.

Inaugural Walk for Epilepsy 2018

For the first time, Sunday October 21st will see thousands of Victorians Walk for Epilepsy at Princes Park in Carlton in support of the Epilepsy Foundation, whose programs provide much needed support and assistance to those living with epilepsy and their families. Find out more HERE.

How Osteopathy May Help Mental Health Issues Related to Back Pain

The physical agony of back pain is often not a standalone problem. Thirty-five per cent of people who suffer with low back pain are also diagnosed with depression, anxiety and social isolation. Read article HERE 

World Vegetarian Day

Every year on October 1st, World Vegetarian Day kicks off a month of parties, presentations, food tasting displays…and lots of friendly discussions! For those new to vegetarianism, it serves as an enticement to give meatless fare a try (even for a day) and learn about its many benefits. For more information, click HERE