informative

Vitamin D – all you need to know

Vitamin D deficiency is common in Australia with over 30% of adults having a mild, moderate or even severe deficiency. Find out how you can determine your Vitamin D levels, and work to improve them. Click HERE for more information.

How Osteopathy May Help Mental Health Issues Related to Back Pain

The physical agony of back pain is often not a standalone problem. Thirty-five per cent of people who suffer with low back pain are also diagnosed with depression, anxiety and social isolation. Read article HERE 

Call for exercise to be prescribed to all Australian cancer patients

The Clinical Oncology Society of Australia (COSA) has prepared the Exercise in Cancer Care paper, which states doctors should prescribe particular exercise regimes and refer patients to exercise specialists with experience in cancer care. Read MORE